

Unplugging During the Holidays
The holidays can bring up so much emotionally for all of us. Joy, excitement, stress, sadness and more. For me, this holiday feels sad because I miss my mom who passed away in August. She and I were so close and very festive together. Planning holiday events, decorating the tree, going to sing along’s, cookie exchanges, plays and more. If it glittered and jingled, we would be there! Christmas is feeling a little less sparkly this year. When my mom began to become very ill, I