Digital Wellness: Apply Five Healthy Principles for a Happier You By Denise Lisi DeRosa Cyber Expert and Founder, Cyber Sensible, LLC Technology is so entangled in our lives that we need to consider our tech use when we think about our overall health and wellbeing. Are we using our technology for its intended purpose - as a tool to help us stay connected? If not, are we too dependent on our devices that we isolate ourselves? Think about how you have incorporated social media