Unplug & Hug Blog

July 6, 2018

Well, yes indeed you can!  In fact, it is one of the most important ways that I “unplug” and it makes me more able to be loving and “hug!” In this blog, I will give some background about St.Ignatius of Loyola who authored the Spiritual Exercises nearly 500 years ago and give you a short exercise that you can immediately put into practice.  I hope it will aid you to grow closer to God, know the depths of God’s love for you and develop the eyes to “see God in all things.”

Have you ever felt that “getting in shape” or “being more fit” is a goal that seems overwhelming?  I have. Luckily, I have had some great guides in my life who have helped me to break it down into manageable steps and helpful daily practices.  I have often found that people approach prayer and the spiritual journey in a similar way. “How can I deepen my relationship with God in the middle of all that I have going on?” “What does it mean to pray?” Millions of people over centuries have found a wonderful and life-chan...

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Annabel Olah

Wife | Mom | Teacher

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2017 | Unplug & Hug 

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